Wellness and Recovery Zone




Our Sunlighten mPulse 3 in 1 Infrared Sauna, which includes chromotherapy (https://www.sunlighten.com/blog/chromotherapy-sauna-benefits-color-therapy-explained/) and acoustic resonance therapy (https://www.sunlighten.com/acoustic-resonance-therapy/), and our Rapid Reboot compression system are the key components to our Wellness and Recovery Zone. 

Why mPulse Infrared Sauna?

- unlike traditional saunas which heat the air around you, infrared is a dry heat that raises your body’s core temperature from the inside 
- the benefits to infrared sauna are many including boosting of your immune system, pain relief, detoxification, relaxation, anti-aging and weight loss
- by adding light (chromotherapy) and sound (acoustic resonance therapy) we are able to customize your sauna experience to your individual goals and preferences
- The mPulse model’s Solocarbon 3-in-1 is the only sauna heater on the market that can provide all three infrared wavelengths - near, mid and far - at one time.


Rapid Reboot Compression

- flushes edema (swelling), inflammation and lactic acid to help speed recovery
- increases blood flow to injured areas to aid in healing


Massage Gun

- soft tissue quality (muscle, tendon, ligament, fascia)
- great to be done in combination with a compression session
- get out the kinks with the gun and then flush with the compression.


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Level Up Wellness Performance and Recovery.

Contact Information:



1005 Briarsdale Road

Harrisburg Pa 17109