Performance Zone

In our Level Up "Performance Zone" we focus on the traditional aspects of physical fitness such as body composition, strength, endurance, flexibility and core stability. This is done in a small group environment but the workouts can be personalized based on our initial client intake and assessment. While we believe strongly in the motivational aspect of training with others, a true one-on-one personal training option will be available upon request.

 

Highlights:

- New client intake and assessment

- Personalized training in a small group environment

- Monthly memberships

- By appointment only - sessions must be scheduled

- Up to 3 sessions per week

Pricing:

-Monthly package for 160.00- this includes up to three personalized but small group training session a week (that breaks down to only 13.30 a session). As a bonus, you can also take advantage of the recovery room with 4- half hour session of either the infrared sauna or compression therapy. 

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Level Up Wellness Performance and Recovery

Contact Information:

levelupwell@gmail.com

610-814-7171

1005 Briarsdale Road

Harrisburg Pa 17109